Work smarter everyday, for a better lifestyle!
Increases your physical condition and quality of life TODAY by with physical assessment and the prescription of healthy exercise habits. Kiruben Naicker has been in private practice for over 20 years.
"Kiruben Naicker is a qualified professional in Sports Science, working within the industry as an established Biokineticist."
Your journey starts today!
The more sedentary and highly pressured lifestyle of Western Society has put the human being at risk with respect to health and mortality. A serious lack of physical activity may contribute to the onset of Chronic Diseases such as diabetes; heart disease; stroke; respiratory disease and arthritis.
As a result of the above phenomena, the need for Biokinetics services arises. Biokinetics is a medically recognized professional discipline, applying scientifically based physical activity to either help prevent disease or rehabilitate following the onset of disease.
A Biokineticist is an exercise specialist who increases a person’s physical condition and quality of life by means of physical assessment and the prescription of healthy exercise habits.
FEATURED
Workout of the day
This is a beginner level workout that is designed to burn fat and build lean muscle mass through a series of short, intense intervals.
Push Up Burpees - 3 sets of 20 reps
Being uncomfortable with ourselves makes us anxious and depressive and affects our life quality.
Air Squats - 5 sets of 30 seconds
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Butterfly Sit-ups - 50 reps
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We have streamlined your booking experience by partnering with RecoMed in an effort to give you the patient to book faster and avoid disappointment. We also accept the following health schemes:
Frequently Asked Questions
Yes! Following a lower back assessment, a patient-specific rehabilitation exercise program will be developed, focusing on stretching and core strengthening. (Original text) Yes! After a lower back assessment, a patient specific rehabilitation exercise plan focusing on stretching and core strengthening will be prescribed.
Yes, definitely. You can book for our 6-week weight loss program at the practice.
Yes, we are! We are also accredited to do Wellness Program for Polmed, Fedhealth, Sasolmed, Bestmed & Universal Health.
Yes, definitely! Setting up an appointment is essential. You can call us or book via the Recomed using this link.
You can select your available time and day.
Yes. We do have card facility for patients who want to pay via Card.
Yes. We do. We accept a variety of medical schemes seen here:
Address: 163 Redberry Drive Phoenix, 4068
Tel: 031 502 7369
Fax: 086 668 6791
Copyright © 2023. Kiruben Naicker Biokineticist. All Rights Reserved.
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